SERVICES

My nutritional consultation is individualized, so the first step is to get to know you, your history and your lifestyle.

You will answer a questionnaire before the consultation. With the questionnaire answered, we will make our consultation, which lasts approximately 90 minutes, we will talk about your objectives, your complaints and we will outline goals that match your reality.

Your Food Plan will be prepared according to your preferences and individuality and will contain guidelines regarding the quality and quantity of food, suggestions for “clean” brands, recipes and supplements (if necessary).

I will be available to answer your questions by email or via whatsapp for 30 days after our initial consultation.